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The Trot is a running podcast hosted by D1 runners Matthew Hansen and Max Hooper. What to expect? A look into the student-athlete life at Lipscomb University, race predictions and recaps, training insights and discussions, and a star-studded guest list. This is all done with plenty of banter which will hopefully help you get through your own training pursuits.
Episodes
Thursday Sep 28, 2023
Thursday Sep 28, 2023
In this weeks EP of 'The Trot', the boys delve deeply on what was and will be their biggest week of training leading into Championship Season. The 'Weekly Recap' focuses on two big race specific workouts, one being the imfamous 'Once A Runner' 40x400. The discussion naturally progresses to discuss more niche aspects of collegiate running and the impacts of these aspects on overall college experience. 'Relevant Running News' covers the Berlin Marathon & Matt's hatred of the Eliud Kipchoge. 'Hanso on a Ranto' and 'Apples on a Baffle' returns once again discussing Matt's wonky running form and fueling during workouts.
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